What the heck is energy anyway?
I talk a lot about energy-
When I speak about energy I am talking about the body, the blood pushing through us, the breath. I am talking about emotions and thoughts, I am talking about defenses and offerings and creativity. I am talking about the trees, the earth, the water... I am talking about everything visible and invisible that has vibration, and for me, I call that vibration energy. I was taught that all energy has consciousness and holds vital information and wisdom,
and I believe we all have the ability to sense it.
SO, while we won't be able to get to ALL things energetic in an hour and fifteen minutes ...what we can do is open to connecting with our own felt sense of energy. Simple, present and now.
In our time, I will share a little about the teachings and experiential practices I have had with energy.
Then I will guide an exploration/meditation to support you in your own connection to energy, and give some time for you to explore what you have found through moving, writing, drawing.I will also briefly share about an upcoming offering, in case you want more.
Please bring a journal and writing/drawing supplies.
FREE but PRE REGISTRATION IS REQUIRED. ONLINE CLASS OVER ZOOM
Look forward to seeing you there!
Image and projection by Stephen Miller from The Observer Effect.