TO SCHEDULE A SESSION OR CONSULTATION - Call or Text- 971--506-0527, or email theory1.tracy@gmail.

Private sessions approach the body, spirit and mind as an integrative system.

Sessions held at Body Mechanics- 2512 SE 35th place. Online scheduling available through pilatespdx.com.

We learn to hold or release our breath, body, and awareness based on what is needed for survival. Often a movement, impulse, thought or emotion gets trapped in the physical body, over time creating discomfort, pain or illness. The body does not lie, and we commit to becoming aware of what is, to cultivate what can be. The energy system is gradually opened as we build the tools to develop and integrate all aspects of yourself, clearing the way for more vibrancy, joy and aliveness.

TESTIFY---

Tracy is an incredible healer.  She combines years of study in the movement arts and body sciences with a keen gift of intuition........... The attention, humility and curiosity she brings to these sessions has been amazing-- giving me opportunities for psycho/spiritual reflection in addition to physical healing.  She also has a lively sense of humor, which makes her classes and individual sessions feel safe, fun and entertaining."     

CORE ENERGETICS is a form a body-centered counseling that uses the body as road-map to blocked and stored trauma and transforms our energy currents from distorted to free-flowing. In a typical session we will combine talk therapy with embodiment training and hands on healing techniques, designed to connect you to your emotions, your real and false beliefs, your blocks as well as your authentic longing and highest intentions. Meditation, abstract creative processes, visualization, movement and vocalization may all be employed in these co-created sessions. Life transitions, trauma, and aspects that seemed untouched by traditional talk therapy are some of the experiences that Core Energetics can support. Sessions take place in a private room and last 60-75 minutes.

$105.00 for a Single Session

$300 for Three Sessions

$475 for Five Sessions

30 Minute Check-in Phone Call for established clients. 

For questions in between sessions, support with integration, or a specific life experience.

$45

Written Email Response or Personalized Body Meditation.

A researched and guided response tailored to your current question, integration or challenge.

$45

Embodied Integration Movement Session

Embodied Integration focuses on embodiment training through the use of hands-on energy work and Relaxed Activation. These sessions take place in the larger studio space and are 55-60 minutes.

$90 for Single Session

$430 for Five Sessions

$810 for Ten Sessions

Physical Trauma Session 

30 minute sessions of hands-on energy work designed to target a specific injury or medical procedure. Takes place in the larger studio space.

$60