Tu/TH and sometimes FRI. 8-8:30 am PST, a few bonus times.

For the summer series of ALIGN we will focus on rest, element recalibration, and pleasure.

Unfurling our nervous systems, as if laying in the warm sun by a lake ,gives an opporutuny to connect with the pleasure and simplicity beneath the hurry of daily tasks. As we move into September we will access practices that help to harvest that summer pleasure, and orgianize systmes and routines that keep us nourished.

In ALIGN our short and potent practices are magnetized around themes, with room for adjustments and evolutions. Each class I will offer a thought or teaching, and a connected movement/dance prompt, meditation, or journal practice. While the classes follow an arc they are also stand alone.

This is an ONLINE series, live on zoom, or through recording.

For the time period you are signed up you will have access to ALL the ALIGN classes for the past two years.

$190 EARLY BIRD PRICE

$240 after JULY 1