INDIVIDUAL SESSIONS/CORE ENERGETICS
Private sessions approach the body and mind as an integrative system, and as a road map to the clients current state and the direction needed for healing.
Core Energetics is a form a body-centered counseling that uses the body as road-map to blocked and stored trauma and transforms our energy currents from distorted to free-flowing.
We learn to hold or release our breath, body, and awareness based on what is needed for survival. Often a movement, impulse, thought or emotion gets trapped in the physical body, over time creating discomfort, pain or illness. The body does not lie, and we commit to becoming aware of what is, to cultivate what can be. The energy system is gradually opened as we build the tools to develop and integrate all aspects of yourself, clearing the way for more vibrancy, joy and aliveness.
In a typical session we will combine talk therapy with embodiment training, designed to connect you to your emotions, your real and false beliefs, your blocks as well as your authentic longing and highest intentions. Meditation, abstract creative processes, visualization, hands on energy healing table work, movement and vocalization exercise may all be employed in these co-created sessions.
I enjoy building and deepening the therapeutic relationship and encourage clients who are looking to work regularly for a period of time. A free 20 minute consultation is recommended.
Sessions last 75 minutes and cost $80. No insurance accepted.
Cancellation fee of $50 will be applied to any sessions cancelled less than 24 hours in advance.
Tracy is an incredible healer. She combines years of study in the movement arts and body sciences with a keen gift of intuition........... The attention, humility and curiosity she brings to these sessions has been amazing-- giving me opportunities for psycho/spiritual reflection in addition to physical healing. She also has a lively sense of humor, which makes her classes and individual sessions feel safe, fun and entertaining." -- L.N
Please contact me directly with questions, or to schedule at appointment.